NICK FOLEY PERSONAL TRAINING

"Stronger Every Day, One Rep at a Time!"

I offer 1-hour personal training sessions designed to challenge and transform you. Each session blends weightlifting, fat loss strategies, high-intensity interval training (HIIT), and mobility work to build a strong, functional body. I currently train clients in Alameda at Training Station and across multiple gyms in San Francisco. Whether you're aiming to get leaner, stronger, or just move better, I’ve got the tools to get you there.

• Mission
• Testimonials
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MY MISSION

“A goal without a plan is just a wish.” – Antoine de Saint-Exupéry

Training without a goal can feel aimless. Training without a plan can leave you lost. That’s where I come in. I design personalized, goal-focused programs to keep you on track, so every workout moves you closer to success. We’ll train hard together, push past limits, and I’ll keep you accountable every step of the way—no distractions, just results.

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TESTIMONIALS

“Feedback is the breakfast of champions.” – Ken Blanchard

Working out with Nick has helped to transform my relationship with the gym. He's able to help breakdown exercises and concepts in laymen's terms, is really good at encouraging without making you feel guilty, and leverages technology to help you visualize exercises and track your progress. - Ed C.Nick has been an excellent coach to guide me toward my goals of weight loss and gaining useful muscle. I have met my weight loss targets and developed muscle groups that previously were non-existent along with toning others. I feel more confident, healthier and better prepared to handle my professional life as a result of his excellent instruction. - Pierce K.Working with Nick has been a game-changer! His personalized workouts and motivating attitude have helped me get stronger mentally and physically! Every session is suuuper challenging yet fun, and I always leave feeling stronger and more confident. If you're looking for a trainer who truly cares about your progress, Nick is the one! Highly recommend! - Sandy B.I felt so comfortable with him, he’s stuck with me now as his newest client! I’m feeling confident in the progress I can make with him coaching me through my plan and looking forward to the future. He was patient, kind, funny, reassuring, and thorough. - Jenny O.

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